---
title: Request Free Journal
description: Browse our herbal offerings, get exclusive behind-the-scenes stories, and enjoy an array of botanically inspired recipes. Request your free journal!
image: https://info.mountainroseherbs.com/hubfs/SneakPeak_Journal_IGPost-1.jpg
---

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# request your

Free Journal

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To receive your copy of the latest **Mountain Rose Herbs Journal**, please fill out the request form below. These are shipped out separately from your order and may take 7-10 business days.

Please note that we are unable to mail catalogs to Canada, but you can always find the [digital version](https://mountainroseherbs.com/view-journal-catalog/) online.

 

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- [Visit Us](https://www.mountainroseherbs.com/about/mercantile)
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- [Ordering Information](https://www.mountainroseherbs.com/ordering/information)
- [Return Policy](https://www.mountainroseherbs.com/ordering/returns)

### Mountain Rose Herbs

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